I’m Back!
After a 12 week hiatus, I’m back!
If you’ve been following the advertorials that are below this post, you’ll see that I was a contestant in the first “Get Fit Challenge” with the Washington Post Express & Gold’s Gym! I competed against 5 other people for a chance to win $5,000! Though the first prize went to Meaghan (who is also a reader of LBJ’s Brown Bag), I placed second! A one-year membership, and $1,000 Gold’s Gym Dollars were awarded to me!
Something great came out of this competition–I changed my life and I lost 49lbs. Today, I’m 52lbs lighter that when I started the competition!
Of course I stood at a crossroads while I was competing. I didn’t know how to post the regular content of LBJ’s Brown Bag while not being contrary to the new life I am leading–but now, an answer is here!
Each week I’ll be providing F.I.T. Tips and Meal Plans to help jump-start any weight loss you’re trying to achieve!
Tell your friends, and your family that LBJ is back and the Brown Bag is packed!
New content starts tomorrow at 9 a.m. ET. I’ll see you then.
Congrats on placing second int he competition…….and welcome back, you were certainly missed.
I look forward to the FIT tips and meal plans…….
Again! You look great! I hope you’ll still do Restaurant Reviews from time to time!
[...] and I have signed up to compete in the Men’s Health Total-Body Transformation Challenge. Larry lost over 50 pounds as a contestant in the Get Fit Challenge, and since making yourself accountable to a friend is a [...]